Radford University’s dining services webpage has a plethora of information about the food options on-campus, nutrition content, and other resources for healthy eating. The Balanced University page has downloadable articles about nutrition topics.
This website will provide you with facts, recipes, and blog topics about a variety of different foods, nutrients, and health conditions. The nutrient and food facts section will assist you in becoming better educated about individual nutrients and foods, the nutrition blog topics section is a student-to-student interactive page that gives Virginia Tech students ideas on how to incorporate these foods and nutrients into their diets, the recipes section provides you with recipes that promote a healthy lifestyle, and the health facts section will educate you about nutrient-related diseases.
The Center for Nutrition Policy and Promotion, an organization of the U.S. Department of Agriculture, has created a website to help advance and promote dietary guidance for all Americans. This resource helps you to educate yourself on the current dietary requirements for your age and gender and provides you with ways to ensure you’re getting the appropriate nutrition.
A wallet sized guide to portion control.